Future Doctors

Free of gluten, eggs, dairy, meat, nuts, and added sugars. A mouth-watering new take on an old artery-clogging favorite.... When middle school students are asked their favorite foods, one can guess that fries will often come up in conversation. This tasty side dish has historically been off limits when eating heart-healthy. In this mouth-watering, unique twist on chili cheese fries, we traded in the greatest offenders to the heart and added in extra heart protectors. And

Free of gluten, eggs, dairy, meat, nuts, and added sugars. "Like a party in my mouth" good.... This dish though. It is much better the first day, but wow. Your guests won't soon forget these creative, flavorful, and satisfying enchiladas. The recipe leaves out things like gluten, eggs, dairy, nuts, extra sugar, and too much salt.... but that doesn't mean it is any less delicious! This recipe was a part of the Fall 2017 Future Docs class at Jefferson Middle School. The pr

Free of gluten, eggs, dairy, meat, nuts, and added sugars. And full of tasty bites of dark chocolate and sweet apples.... According to a study of nearly 20,000 survey participants published in 2014, a diet high in sugar can nearly double the risk of death from cardiovascular disease. The American Heart Association has recommends less than 6t of added sugars per day for women and less than 9t of added sugars per day for men, based on the findings from this study. The student