

Spicy, Vegan, Gluten-free Buffalo Cauliflower Wings
Free of gluten, eggs, dairy, meat, nuts, and added sugars. A little bit tangy, a little bit spicy, and a whole lot of nutritious.... "Cauliflower is nothing but cabbage with a college education." Mark Twain When it comes to boosting heart health, eating your veggies is arguably the #1 priority. Many of us grew up being forced to "eat your veggies". Well.... this tasty proves that eating your veggies doesn't have to be boring or tasteless. Cauliflower might be a surprising


Healthy, Tasty Vegan Orange Creamsicle Smoothie
Free of gluten, eggs, dairy, meat, nuts, and added sugars. A mouth-watering new take on an childhood favorite.... Most all of us love an orange creamsicle. Or the ultimate was an Orange Julius. When I first started working on this recipe, so many adults responded with "Orange Julius was practically a food group for me growing up!" Me too. Sometimes, it is easy to forget just how delicious a simple orange can be. Add in some creaminess along with a little more tang from s


The Best Vegan Gluten-free Mac & Cheez
Free of gluten, eggs, dairy, meat, nuts, and added sugars. A mouth-watering new take on a favorite comfort food.... Reports suggest that more and more teens are going vegan. The #1 reason suggested for the popularity of a plant-based diet might be surprising to some adults. Simply stated, vegan options are easier to find. Couple the ease and convenience of vegan options with better tasting plant-based food and you have rapidly increasing numbers of teens opting for more