June 9, 2018

Please reload

Recent Posts

The Most Delicious, Chewy Brownies or Cookies

May 26, 2017

1/2
Please reload

Featured Posts

Vegan Dill Yogurt Veggie Dip

Someone once suggested that the key to a satisfying vegan diet is a regular supply of really delicious sauces.  The freshness of the cucumbers and dill create a flavorful dipping sauce....

 

 

Snacking on crisp veggies can be so refreshing on a hot summer day.  They can be even more delicious with a tasty dipping sauce to go along with them!  

 

Cut up some colorful fresh veggies in a variety of shapes, and lay them out on a plate with this dip in the middle.  You are sure to get plenty of "ooohhhs" and "aaaaaahhhhsss".  You may even get them to eat their veggies!

 

 

 

 

Vegan Dill Yogurt Veggie Dipping Sauce 

Prep time: 5 minutes

Makes: 10 servings

 

 

INGREDIENTS

 

  • 2 Persian cucumbers

  • 1 garlic clove, minced

  • 1/4c fresh chopped dill

  • 2T lemon juice

  • 1c unsweetened coconut yogurt

  • Salt & pepper to taste

 

DIRECTIONS:

 

1.)   Grate the cucumbers (including the skin).  Place in a fie strainer or cheesecloth to remove the excess liquid.

 

 

2.)   Combine ingredients together, stirring with a spoon.  

 

 

 

Created by the Future Docs II Spring 2018 students at  JMS, a program possible thru sponsorship from the San Gabriel Educational Foundation.

 

 

 

 

 

Share on Facebook
Share on Twitter
Instagram
Please reload

Follow Us
Please reload

Search By Tags
Please reload

Archive
  • Facebook Basic Square

For more information, contact:

​​

info@futuredocsofamerica.org

760-576-4206

© 2017 by Future Doctors of America